I see so many patients struggling with brain fog, bloating, and anxiety!
They are also noticing other annoying symptoms like adult acne and feeling fatigue and wonder why they just don’t feel like themselves…
They blame stress but there could be something they are missing… and it could be Leaky Gut!
Our standard American diet is filled with inflammatory foods. This in addition to too many medications and things like pesticides in our food and in our environment can actually cause inflammation or leaky gut.
Some other reasons for the persistence of leaky gut include things like:
- lack of sleep
- excessive stress, and
- food sensitivities that are not addressed properly
When a leaky gut is not diagnosed and treated appropriately, it can even lead to things like autoimmune diseases like Hashimoto’s thyroiditis, and rheumatoid arthritis.
When I see a new patient with symptoms like chronic bloating, excessive gas, constipation, or diarrhea, I know that we need to investigate to verify if they have a leaky gut. So I often start with their diet, you know what foods might be causing their symptoms.
If you enjoyed this content, please…
Join our free Facebook Group
full of like-minded health-seekers on a similar journey.
If you are interested to know how our team can help you get started on your journey back to health, schedule a discovery call.
To help you get started on your health journey, I have created a special mini-course:
It contains tips about what to do to get started on your journey to better digestive health, and busts a few myths about chronic illnesses. Simply click here
to sign up for the mini-course!