The Healing Unleashed Blog | Category : Hormone Health

Do you feel like you are teetering on the edge of illness? Constantly tired? Have trouble getting out of bed in the morning? Feeling bloated all the time and having trouble losing weight? Does it take forever to get over a cold? These can be signs that your body is under constant stress which could

OK, time to talk poop… I know this doesn’t sound like a fun topic, but knowing a little more about your poop (and your elimination habits) can have a HUGE impact on hormonal health. Pooping is an immediate way to detox your body, and if your poo isn’t healthy (shape, size, and consistency)… it’s usually

We all know that exercise is super good for us, but could your super hard workouts be harming you? Health experts tout exercise as stress relief, for digestive health and elimination, and improved blood sugar levels – plus it boosts cleansing by getting your lymphatic system moving, improves mood and cognition, and lowers the risk

If you’re having trouble sleeping it’s not JUST because you are worrying about everything while your partner is fast asleep in the bed next to you! While most people aim for 7 to 9 hours per night…the truth is many people aren’t getting enough or having restful sleep even when they can “sleep in”. There

❇️ Ashwagandha ❇️ Astralagus ❇️ Bacopa ❇️ Bilberry ❇️ Cordyceps ❇️ Dang Shen ❇️ Eleuthero ❇️ Gotu Kola ❇️ He Shou Wu ❇️ Holy Basil (Tulsi) ❇️ Licorice Root ❇️ Maca ❇️ Moringa ❇️ Reishi ❇️ Rhondiola ❇️ Panax Gingsend ❇️ Schisandra ❇️ Shatavari ❇️ Suma Recognize any of these on the list?! ⚖️ Adaptogens

Worried that there is more hair in your hairbrush than on your head?? 😱 It’s not a sign that you’re “just getting older” – it even happens to women in their 20’s and 30’s! Well, your thyroid may be to blame! No question about it… thyroid hair loss sucks, but did you know that not