Thoughts and suggestions on how you can increase your wellness, infinitely…
Worried that there is more hair in your hairbrush than on your head?? 😱 It’s not a sign that you’re “just getting older” – it even happens to women in their 20’s and 30’s! Well, your thyroid may be to blame! No question about it… thyroid hair loss sucks, but did you know that not
Inflammation refers to your body’s healing response to infections, injuries, and toxins – by activating your immune system to release antibodies and proteins, as well as increasing blood flow to the damaged area. In the case of acute inflammation, this whole process usually lasts for a few days – but in the case of chronic
Leaky gut, or “poor intestinal permeability,” is a GI condition where the lining of the small intestine becomes damaged. That’s when undigested food particles, and toxic waste products from bacteria literally “leak” through the intestinal wall and get right into your bloodstream!! This can send off serious alarm signals in your body and even trigger
Did you know that our metabolism is in part ruled by the microbiome? For example, overweight people frequently have poor gut bug diversity (meaning not enough “different” types of good gut bugs) when compared to slender people. Lack of gut bug diversity (and overgrowth with any particular strain) is associated with many other health issues
The short answer is NO… because your stress levels are typically a result of many factors, not just your day-to-day job or sitting in traffic. There are many forms of toxic stress that people are suffering from: ❇️ heavy metals and pesticides in our food and water ❇️ diet choices such as loads of sugar,
Candida is an opportunistic yeast that can grow out of control in your gut – and then wreak total havoc on the rest of your body. 😱😭 Candida lives in small amounts in your mouth, belly, and skin – and is typically not a “troublemaker”. But think of candida as your teen-aged son or daughter,
