Thoughts and suggestions on how you can increase your wellness, infinitely…
How much sugar do you consume? The average American consumes about 152 pounds in one year!! That’s equal to 3 pounds (6 cups) per week. Can you imagine what that much sugar is doing to your brain and the rest of your body?
You don’t have to suffer from chronic digestive problems. There really are simple, natural solutions to help you. – Dr. Wanda Bedinghaus
There are a lot of theories on how to boost the immune system to ward off diseases, particularly in reference to cold and flu season, when people are most concerned with avoiding illness when everyone around them seems to be sick. But is there any truth in these theories? Let’s look at a few of
Understanding The Effects of Stress We are wondrously created with fully integrated biological systems. Let’s try to understand these systems. That’s what functional medicine is all about. There are many feedback mechanisms that control our endocrine system. Sitting on top of our kidneys are 2 small glands, the adrenal glands that control our responses to
I recently discovered that this is one of the main searches in google for 2019. There certainly is a lot of confusion about this constellation of symptoms that have been named ADHD (Attention Deficit Hyperactive Disorder). In my earlier years in pediatric practice, the name used for people who couldn’t concentrate or pay attention was
