- Remove: food intolerances, infections, toxins, stress factors
- Replace: What the body needs like digestive enzymes, hydrochloric acids, bile salts, fiber
- Reinoculate: Your gut bacteria need to be in abundant quantity and diversity so probiotics and prebiotics are necessary for a health gut.
- Repair: We repair the gut with proper, whole foods, appropriate nutrients like vitamins, minerals, anti-inflammatory nutrients.
- ReBalance: That means rebalancing your life, decreasing stress with mindful eating and relaxation and other important destressors like meditation, yoga and deep breathing.
5 Steps To Improve Your Gut Health
About Healing Unleashed
Known for her successful treatment of mystery illnesses, Dr. Wanda Bedinghaus and her team at Healing Unleashed combine an integrative, functional medicine approach with the appropriate lab testing.
Our unique approach to diagnosing and treating diseases and disorders recognizes that lasting health depends on resolution of the root causes of your disease. Click here to learn more »