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Thoughts and suggestions on how you can increase your wellness, infinitely…

How Leaky Gut Leads To Brain Fog

How much sugar do you consume? The average American consumes about 152 pounds in one year!! That’s equal to 3 pounds (6 cups) per week. Can you imagine what that much sugar is doing to your brain and the rest of your body?

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How Concussions Impact Gut Health

How much sugar do you consume? The average American consumes about 152 pounds in one year!! That’s equal to 3 pounds (6 cups) per week. Can you imagine what that much sugar is doing to your brain and the rest of your body?

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