The Healing Unleashed Blog | Category : Gut Health

Thoughts and suggestions on how you can increase your wellness, infinitely…

3 Surprising Things That Sabotage Digestion (Causing Diarrhea, Bloating and Constipation)

Dealing with embarrassing gas and bloating? Notice that you feel extra full after eating instead of energized? Maybe you’re dealing with a touch of heartburn too? Many people chock it up to stress or “having a sensitive stomach” when in fact there are many other factors at play… The conventional approach doesn’t take into consideration the harm done to the whole microbiome ecosystem, or how this imbalance of your healthy gut bacteria plays such a crucial role in the brain gut connection

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How Leaky Gut Leads To Brain Fog

How much sugar do you consume? The average American consumes about 152 pounds in one year!! That’s equal to 3 pounds (6 cups) per week. Can you imagine what that much sugar is doing to your brain and the rest of your body?

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