Fall Foliage Hikes… Don’t Miss Out!

With the arrival of autumn, everyone is talking about the changing colors and the fall festivities. When we think of fall, we think of hiking, biking, and many other outside activities. It all sounds so exciting and enjoyable, but then you remember the soreness that follows, or back pain that accompanies it.
Don’t let those thoughts stop you from enjoying the beauty of the changing season. You can utilize the power of medical massage to prepare or recover from a long day outside.
Dr. Joan can alleviate those aches and pains that come from such fall activities. Whether you […]