I just received three phone calls today from women who were desperately searching for answers to their crazy behaviors and why they don’t feel like themselves. You may be in the same situation. Do the following scenarios sound familiar?
- If you are tired, stressed out, constantly battling weight and with a sex drive that is either gone south or off the planet, there is hope.
- If you are yelling and screaming at your kids and husband for no apparent reason, there is a reason.
- If you are in pain during your menstrual cycle so severe that you have to stay home from […]
Stress is a fact of life, but how we manage our response to stress is a matter of a healthy life. What exactly is mindfulness and how does it impact your mental, emotional, physical and spiritual well-being?
Mindfulness is simply bringing your full awareness, your attention, to the present moment and noticing how you are feeling – physically, mentally, emotionally and spiritually. It is noticing what you are thinking, the attitude you are holding in that particular situation. What are you aware of in your surrounding environment?
All your senses come into play in this simply act of mindfulness. Mindfulness is like […]
Did you know that there are two health professionals that rarely or never look at or investigate the human organ they are treating? Psychologists and psychiatrists rarely order tests such as an EEG (brain wave) to determine what is happening in the brain. Does that surprise you? Instead of seeing if there are any abnormal wave forms that could be causing the mental disorder, medications are prescribed…antidepressants, anti-anxiety drugs, mood stabilizers and a host of other psychotropic medications. Do you wonder why? So do I. I have said this before that it is critical to know the state of the […]
Medical massage treatment given to a cooperative patient who makes helpful lifestyle changes can restore a fibromyalgia patient to healthy living.
I am a physician dedicated to assisting my patients in gaining the highest level of health possible. I love my work; I love the people I serve. I have been in the profession of medicine for over 4 decades. I’ve tried to grow and learn new approaches to helping people heal.
Fourteen years ago I finally made the decision to practice holistic medicine. I discovered homeopathy, a most amazing scientific method of healing, and have been practicing homeopathy ever since. I have not been able to help everyone who comes to see me. A few months ago I wrote a […]
I recently received a phone call from a former patient, someone who is giving up on life because she can’t find her way out of the “conveyor belt” syndrome that is so typical of our current “disease-centered” medical care system. It makes me weep to know that the resources for healing are right within reach…right inside this most amazing body that we have been given, and our system of medicine has either forgotten this or chooses not to recognize the numerous studies that support the inherent integrity of the human body to self-correct and heal itself.
In a recent report of […]