Tagged: mind-body medicine

Brain Health? A Real “No-Brainer”

Brain Health?  A Real “No-Brainer”

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Are you surprised to learn that what’s good for your brain is good for your metabolism, organ systems and total body health?  Consider reading Dr. Daniel Amen’s book, “Change Your Brain Change Your Body.”

You can create a higher functioning brain along with a more youthful body by following sound principles of mind-body medicine.  Dr. Daniel Amen, author of “Change Your Brain, Change Your Life”,  has viewed over 55,000 brain scans (SPECT) looking for trouble with specific brain systems.  The brain imaging work has opened a new window into why people do what […]

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