The Healing Unleashed Blog | Category : Gut Health

Thoughts and suggestions on how you can increase your wellness, infinitely…

Is it Leaky Gut?

I think all of us can understand when something is leaking and it shouldn’t be. Leaky gut is also called increased intestinal permeability. Our intestinal system is supposed to absorb nutrients from the foods we eat. If we are consuming foods that are inflammatory, they can cause a break in the normal defense of the

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Are You Digesting Your Food?

That may seem like a silly question, but the truth is that many of us are not adequately digesting proteins, fats and carbohydrates. What are some of the symptoms of maldigestion?</h3 Bloating after eating Indigestion Greasy, foul-smelling stools Diarrhea after eating Heart burn A sense of fullness after eating Excessive belching immediately after eating Multiple

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Health Starts In The Gut

Most of the people who come to our clinic for help actually have an underlying cause of their symptoms that starts in the gut. Healthy function of your gastrointestinal system is vital to improving your health. A healthy microbiome (gut bacteria) helps you digest your food, protects you from infections and keeps your immune system

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How Probiotics Can Aid Your Immune System

By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help improve our overall digestive health. But can they

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