Author archives

Group Visits at Healing Unleashed

Healing Unleashed is excited about the opportunities that group visits can bring to all of our patients who are very committed to their health but sometimes just need a gentle nudge to get started and stay on track.   There is a long history in medicine of using group visits to improve positive health outcomes …

Meditation with Dr B

Heart Center Meditation I will teach you a heart center meditation that I first learned from one of my spiritual teachers, Dr. Brugh Joy. We start with what is called a moudra, something that moves energy in the body. The heart moudra involves placing the right hand over the heart center chakra, then left hand …

Are Your Adrenals Stressed?

Understanding The Effects of Stress We are wondrously created with fully integrated biological systems.  Let’s try to understand these systems.  That’s what functional medicine is all about.  There are many feedback mechanisms that control our endocrine system. Sitting on top of our kidneys are 2 small glands, the adrenal glands that control our responses to …