Tagged: TMJ

Assess Yourself for Jaw Problems

Assess Yourself for Jaw Problems

Check-out your jaw action before you face a pain or bite problem. You can use a mirror to assess yourself. It’s a good idea to ask a family member or friend to help you observe your jaw position and movement. Here’s a list of what to look for:

1 Slowly open your mouth as wide as possible. It should open 2-3 inches without pain.

2 Push your jawbone forward and pull it back several times. If there is pain or popping sounds you have a jaw problem.

3 Very slowly open your mouth as wide as possible. You have jaw problems if your […]

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