Check-out your jaw action before you face a pain or bite problem. You can use a mirror to assess yourself. It’s a good idea to ask a family member or friend to help you observe your jaw position and movement. Here’s a list of what to look for:
1 Slowly open your mouth as wide as possible. It should open 2-3 inches without pain.
2 Push your jawbone forward and pull it back several times. If there is pain or popping sounds you have a jaw problem.
3 Very slowly open your mouth as wide as possible. You have jaw problems if your […]